Our Christmas wish is health and happiness for all.
As athletes, we are constantly pushing our bodies, demanding the utmost, and taking our health both to the limit and for granted.
Having been sick off and on for two months this winter, I've come to re-appreciate my health. Waking up in the morning and feeling great is something we are lucky to have. Aches and pains associated solely with exercise are a blessing compared to the daily suffering of so many.
So I'm trying hard to be thankful for our good health every day.
And because we are healthy, we can do the things that make us happy. Like living active, meaningful lives. Being able to go anywhere and do anything. So I think that health and happiness go hand in hand. In our experience, the people we meet who are healthy tend to also be happy, and vice versa. Getting out and enjoying life and the strength of your own body is an amazing thing. Something to be happy about every day!
Merry Christmas and Happy New Year to everyone, and may 2014 be a year full of health, happiness, and peace!
~Kasey (& Hal)~
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