Saturday, August 15, 2015

SALTROIDS, performance enhancer?

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Sodium: How to tame your salt habit Find out how much sodium you really need, what high-sodium foods to avoid, and ways to prepare and serv...
Tuesday, August 11, 2015

I-Da-Ho..

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When Mom and Dad told us last year that they were moving to McCall, Idaho, we first asked, "Where is that?!" Turns out it's al...
Sunday, July 5, 2015

Racing the Firecracker 50...

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Since I joined a race team this year, I figured I'd better at least do one race! That race was yesterday, up in Breckenridge, CO, and it...
Monday, June 22, 2015

The Other Side of Racing...

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This past Saturday I had the pleasure of "working" for Primal at the  Bailey Hundo , a 100-mile mountain bike race in Bailey, CO. ...
Monday, June 8, 2015

Fun riding and camping in Eagle, CO!

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Hal and I have been enjoying the trails around Eagle, CO for the past two days. We've been parked at the Brush Creek Pavilion, where it ...
Monday, June 1, 2015

Getting lost on the Kokopelli Trail/Still Having Fun/Loooong day in the saddle...

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Because I can't figure out how to download my Garmin file, here's a picture of our route... See the little tail that goes righ...
Friday, May 8, 2015

Kokopelli Mountain Bike Ride Gear List and Prep Sheet...

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As some of you may know, Hal ran, yes, ran, the 142-mile Kokopelli Trail in May, 2013. He started in Loma, Colorado, and ended in Moab, UT....
Tuesday, April 28, 2015

California Sleeping-By Hal Clark...

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We are home from the last trip to California and we are both very tired. This is the point of this post. Dealing with the stress of traveli...
Monday, April 20, 2015

Point Lobos State Park

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After four exciting and busy days working at Sea Otter, we decided to check out Point Lobos State Park before we head south to Santa Barbara...
Wednesday, April 15, 2015

Monterey in a Day...

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We are sitting in the lovely Carmel Mission Inn, in Carmel, CA, getting ready to work/have fun with Primal Wear, Inc. for the next four days...